The Kindness Cure for Trauma and Emotional Pain

Right from the beginning our biological urge for survival primes us to be guarded against life: one day our bodies will die. Until we fully embrace the flow of life, which includes physical death as part of that movement, we…

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The dance of life – A Tribute to Gaston

I first came across the Metamorphic Technique 20 years ago at the Mind Body and Spirit Festival in London. Gaston and a few other practitioners were there. I had a taster session and had the thought ‘I will come back…

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Session with Helene

How one boy found peace

It can be tough living with physical problems at any age, but especially when you’re young and the psychological and emotional effects add to the struggle. Metamorphic Technique practitioner and teacher Hélène Demetriades had just such a case recently. She…

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Helene teaching

Subtle but life-changing

AS the name suggests, the Metamorphic Technique (MT) can bring about momentous change in people’s lives. But for newcomers to the process, it is probably the subtlety of the actions required to initiate change that is most striking. Dartington-based Hélène…

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Technique ‘changes lives’

Metamorphosis is defined as “a change of the form or nature of a thing or person into a completely different one”. And the Metamorphic Technique changes lives, says Hélène Demetriades, by helping people to “overcome their limiting beliefs and transform…

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